Thursday, 23 June 2016

DFS and Team GB Join for Rio 2016 // Discover How To Sofa Stretch


DFS and Team GB have joined forces to celebrate Rio 2016 together. But what do sofas and sport actually have in common you ask?

It all comes from their latest campaign between the two. Apart from being an official sponsor for Team GB’s trip to Rio, both have an understanding of how to balance life and work with good recovery. There is nothing better than getting through that door at the end of the day and sitting down with a cup of tea… but with that in mind I'm going to guide you through a sofa stretch for those recovery days. 

Wednesday, 22 June 2016

My Travel Essentials // Travel



I do a lot of travelling and have done ever since I was a little girl. There are numerous tips and pointers I've picked up along the way, and only after getting involved with one of the travel chats on Twitter did I realise perhaps I should write a post about it. The image above is really the main things that will be either on me as carry on or an essential in my check in luggage.

Monday, 20 June 2016

Lunch Made Easy With Slimfast Noodles #SlimFastLunchClub // Health

I sometimes really struggle to feel inspired at lunch, especially in the warmer months I simply feel clueless with what to have. My standard go-to is often home made soup, but come May time I can't even imagine eating something so warm and heavy. This is where healthy convenience comes into play, sometimes if I have time I love making a fresh salad but if I am truly stuck I like to grab and go. Ta-da introducing the SlimFast Noodle Box range. 

Friday, 17 June 2016

WIN Ladival Summer Fitness Bundle! // Giveaway

As you now know I'm officially a brand ambassador for Ladival Sun Care, so I am helping to raise awareness of their #LoveSPF campaign. With that in mind I am happy to announce a super competition to get you excited about this years summer of sport. 

I am giving away a fitness bundle full of bits to get you motivated for getting active. 


// What can you win?

1. bkr 250ml water bottle 
2. Adidas Graphic Tote Bag

3. Nike 2.0 Lightweight Armband

4. A summer supply of Ladival Sun Protection SFP 15, 30 & 50 Lotion & Spray


Fancy your chances? All you have to do is follow the details on the Rafflecopter widget below and you could be getting your hands on all that! Good luck!

p.s Don't forget to get snapping those sports selfies! Upload to Twitter and share with the hashtag #LoveSPF


Sunday, 12 June 2016

Halfords Ultimate Camping Guide // Adventure



I absolutely love going camping! I don't even care if it rains just as long as I can pitch my tent without a monsoon gushing down! I go camping quite a bit although this year I've only been once which is crazy for me. I tend to camp over a long weekend in the Lake District, then tie it in with a bit of mountain biking or even a good old classic hike... and pub lunch stop! 

Today I'm going to be chatting about some of my top camping memories and also some little tips and you can get from Halfords Ultimate Camping Guide