The Feeling of Vitality21:55:00
When I first started blogging the first event I attended and wrote about was The Vitality Show. It was an exhibition of everything you can possibly think of for a better way of living; beauty, fitness, food and general well being. Hosted at London Earl's Court from the 21st March - 24th March, the show this year is celebrating its 14th birthday! It has been over a decade since The Vitality Show first kicked off, bringing the latest trends and technology in all things health, beauty and fitness to us here in the UK.
There are always great talks from top experts and this year they have Camilla Sacre-Dallerup and Dr David Hamilton. The guest speakers will provide their knowledge on all areas of interest from healthy eating, career breaks or how to even dress for your shape! If that doesn't make you extremely excited, on site is a spa are where you can select Luxe or Classic treatments by Neals Yard Remedies. Yes please!
They usually have a space in the middle so you can try various fitness classes and this year for the first time the Vitality has joined forces with Women's Sport & Fitness Foundation, to bring a number of activiries for visitors to try out! This time you can try the Powerhoop and let loose at the Tantrum Club.
I unfortunately can't make this years but if you have been feeling like you're in a slump after a fallen New Years Resolution - this will fire you up with energy! Last time I walked away feel amazing, I had energy and all I wanted to do was make my life better with all I'd learnt, tried and seen!