How to get into triathlon – the beginner guide

How to get in triathlon? Who can help me get in triathlon? Why should I get into triathlon? It seems to be the constant questions…

MAXIMISE YOUR DOWNTIME WHEN YOU TRAVEL

Your fitness routine is iron tight, you know what exercises you’re doing on a daily basis, which running routes you need to work through, how…

BAXTERS HEARTY SOUP – PROTEIN FOR TRAINING WELL

The other week I received a big box, full of cans of soup – more specifically cans of Baxters soup. Now, I love soup, a…

SWIMWEAR YOU CAN ACTUALLY SWIM IN | SPEEDO SWIMWEAR REVIEW

  Swimwear for a swimmer, that is well designed to swim in and looks stylish, is actually a lot hard to find than you think.…

ARE YOU TRUE TO YOUR BLOG?

To be a blogger in this day and age can often feel like the equivalent of being a needle in a haystack. The effort goes…

GET FIT WITH YOUR DOG | WORKOUT

Working out alone can be hard work, not to mention boring. Best thing to do? Add your dog to your workout routine! Our four-legged friends keep…

STOP THE LIFE PRESSURES

I have had an amazing Christmas but I found that when I stopped, life pressures had quite literally caught up with me. I was poorly,…