STUDY THE RIGHT WAY WITH ICS LEARN

I am enrolled on a Personal Trainer qualification course with my friends at ICS Learn, and have been since the back end of last year. But…

BERGHAUS TRAILHEAD 50 RUCKSACK

Summer may be behind us, but that doesn’t mean we can’t enjoy the great outdoors with a spot of camping or a bit of a…

3 MINUTE BELLY BLITZ CELEBRATION GIVEAWAY

It has been 3 years since I did my first Charlotte Crosby 3 minute belly blitz review. It was actually one of my very first…

WHAT’S HOT IN SWEATY BETTY AW17

  A colourful welcome to Autumn! Can’t believe it’s here, but I’m truly glad it is because I can now completely update my wardrobe! I…

GETTING OUT OF THE AUTUMN FITNESS RUT

I cannot believe Autumn is here! Don’t get me wrong I thoroughly love the feeling of the summer sun, but nothing beatS the colours of…

COLUMBIA MONTRAIL – TESTED TOUGH

I’ve just got back from Chamonix after having a mini break to watch the Evergreen Triathlon. We were heading over to size it up for…

TRAIL RUNNING FOR BEGINNERS

I really used to hate running – I admit that fully. I would find that boredom would set in and quite frankly when ‘run’ popped…