FIND YOUR FITNESS BALANCE

With January fast approaching and the ‘New year, New me’ trend about to set itself back in, I can’t help but think about finding that…

TENA TALK – OOPS MOMENTS HAPPEN. #TENATALK

What is the best thing about talking? sharing. The feeling of sharing whatever excites you, scares you or bothers you. Discovering if someone emotionally reacts…

DOES SO SHAPE ACTUALLY WORK?

Finally, here is my So Shape review, a month on – what’s it really like, is it worth it?? Firstly let me tell you about what…

RELAXING FOR YOUR HEALTH

We all try eat well and do what exercise we can, but do we do enough relaxing? I sat down the other day and picked…

HOW TO MAKE HEALTHY UNICORN TOAST

How can you make healthy unicorn toast? So you’ve seen the tweets, you’ve looked at the Instagram snaps, and now you want to create your own…

3 MINUTE BELLY BLITZ CELEBRATION GIVEAWAY

It has been 3 years since I did my first Charlotte Crosby 3 minute belly blitz review. It was actually one of my very first…

TRAIL RUNNING FOR BEGINNERS

I really used to hate running – I admit that fully. I would find that boredom would set in and quite frankly when ‘run’ popped…