A weekend at Champney Springs bootcamp

When you think of Champneys Spa you think of tranquillity, calm and being all zen with the world – right? Basically, all the associated feelings you…

FREE SOUL PROTEIN POWDER REVIEW

When we get to a certain point of fitness training we tend to really start thinking about our nutrition, especially if we haven’t already. Fitness nutrition…

SOCIAL CLIMBING AT THE HIGHCROSS LEICESTER

  This may come as a surprise, being the adventure girl I am, but I’ve never tried bouldering before, in fact, I’ve never even tried…

SAMSUNG GEAR SPORT REVIEW | DOES IT WORK?

I am a huge advocate for a fitness tracker. Some people don’t get on with them, or find them pointless, but my argument is, if…

KIMPTON SHOREBREAK HOTEL REVIEW | HUNTINGTON BEACH

Surf style with a boutique chic edge? That pretty much sums up the Kimpton Shorebreak hotel – Effortlessly stylish and unknowingly hip. Through all my…

How to get into triathlon – the beginner guide

How to get in triathlon? Who can help me get in triathlon? Why should I get into triathlon? It seems to be the constant questions…

MAXIMISE YOUR DOWNTIME WHEN YOU TRAVEL

Your fitness routine is iron tight, you know what exercises you’re doing on a daily basis, which running routes you need to work through, how…