FREE SOUL PROTEIN POWDER REVIEW

When we get to a certain point of fitness training we tend to really start thinking about our nutrition, especially if we haven’t already. Fitness nutrition…

SLEEPING BETTER FOR FITNESS

You sleep well, you function better – right? Seems obvious, doesn’t it. Harder than we think though in this hectic, technology bursting age we live in!…

KEEPING YOUR FITNESS GEAR FRESH | PERSIL ULTIMATE …

When we workout a lot our gym clothes can take a bit of a beating. Not only does the material suffer from frequent washing, fabrics…

SAMSUNG GEAR SPORT REVIEW | DOES IT WORK?

I am a huge advocate for a fitness tracker. Some people don’t get on with them, or find them pointless, but my argument is, if…

BOUNCING BACK TO FITNESS FROM A SPORTS …

  This is me. I’m not in the best shape at the moment, but this post is my little reminder post, of my brand new…

HOW TO GET INTO TRIATHLON

How to get in triathlon? Who can help me get in triathlon? Why should I get into triathlon? It seems to be the constant questions…

BAXTERS HEARTY SOUP – PROTEIN FOR TRAINING WELL

The other week I received a big box, full of cans of soup – more specifically cans of Baxters soup. Now, I love soup, a…