Keeping your fitness when you go on holiday

Often when we know we are going to be displaying our midriffs on the beach or getting those pins into shorts, many of us up the…

7 fitness influencers you should be following

Even though I am little miss fitness myself, I can’t help but feel inspired by others – it’s human. Some days when I am suffering…

Why you should love a morning workout

I hadn’t really realised that I am in the minority when it comes enjoying a morning workout. I always workout first thing if I can,…

Creating a Blogger Gallery Wall With Posters & Prints // Home

I am a huge fan of the Scandinavian posters and art prints company, Desenio. I’ve purchase many pieces from them in the past and can’t…

New Year, New Diet? // LighterLife 5:2 Fast Diet Plan

New year, new start? I’m not a huge believer in the whole new year, new me thing that floats about, but I am all for…

Basis Peak Fitness & Sleep Tracker // REVIEW // Who wants to get …

I’m really excited to be posting this Basis Peak Fitness and Sleep Tracker* review after many friends have quizzed me on how good it is. Lots of…

Ufit Protein Drink Review // Are ready made protein shakes any …

I seem to spend my life always on the go! I barely get a chance to stop and when I do I’m often found fast…