It’s okay to take a day off from the …

It’s mid-February with lots of us in full swing of our new 2019 challenges in fitness. Perhaps these are different workout regimes or maybe we’re…

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GETTING OUT OF THE AUTUMN FITNESS RUT

I cannot believe Autumn is here! Don’t get me wrong I thoroughly love the feeling of the summer sun, but nothing beatS the colours of…

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COLUMBIA MONTRAIL – TESTED TOUGH

I’ve just got back from Chamonix after having a mini break to watch the Evergreen Triathlon. We were heading over to size it up for…

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TRAIL RUNNING FOR BEGINNERS

I really used to hate running – I admit that fully. I would find that boredom would set in and quite frankly when ‘run’ popped…

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RUNNING TO MUSIC

Running to music is a bit like marmite, either you love it or you hate it. I do a bit of both. Sometimes I want…

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PEDIGREE PET TRACKS APP REVIEW

As you may or may not know I’m getting a puppy! This hasn’t been a quick or flippant decision, I think it is possibly getting…

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FLORENTINE LONDON REVIEW

Everyone get ready for one of the tastiest meals I’ve had in a long time at Florentine London. Bold statement – yes but one that…

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