GETTING OUT OF THE AUTUMN FITNESS RUT

I cannot believe Autumn is here! Don’t get me wrong I thoroughly love the feeling of the summer sun, but nothing beatS the colours of…

COLUMBIA MONTRAIL – TESTED TOUGH

I’ve just got back from Chamonix after having a mini break to watch the Evergreen Triathlon. We were heading over to size it up for…

TRAIL RUNNING FOR BEGINNERS

I really used to hate running – I admit that fully. I would find that boredom would set in and quite frankly when ‘run’ popped…

RUNNING TO MUSIC

Running to music is a bit like marmite, either you love it or you hate it. I do a bit of both. Sometimes I want…

PEDIGREE PET TRACKS APP REVIEW

As you may or may not know I’m getting a puppy! This hasn’t been a quick or flippant decision, I think it is possibly getting…

FLORENTINE LONDON REVIEW

Everyone get ready for one of the tastiest meals I’ve had in a long time at Florentine London. Bold statement – yes but one that…

MYTHS ABOUT BREAD BUSTED

In the past couple of years bread has been wrongfully given bad name, when in fact it’s tasty and full of goodness. I’ve partnered with the We Heart Bread team and the…