fitness
If you follow me on Instagram, Twitter or Facebook you will know I love to swim at my local open water swimming venue, RG Active Holme Pierrepont! Swimming is not only for fitness but it also has a...
There is a big tick next to Challenge 2 on my list of activities I’m...
As I announced in my previous post, as of last month I am doing
I have wanted to go on a surf or yoga retreat since I was a...
When the weather is glum, miserable and blue skies feel like a distant memory, it...
Fitness DVDs and home workout tools can often be deemed as wasted money. That treadmill...