fitness
When booking a challenge we tend to select races that land in spring and summer months, the issue is that often these require winter training. Winter training is hard work! Not only do you need to battle the unpredictable elements, you...
Here we are onto Challenge 5 of my epic epilepsy 12 in 12 challenge...
Training for anything without a benchmark is a tricky concept, we just don’t know if...
When you’ve finished the race you have been training so long for, what happens next?...
If you know me, you’ll know I’d pick a trail run over a road run...
I was really really struggling to find a race for September, I went back and...