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WEEKEND CHAMPNEY SPRINGS BOOTCAMP

When you think of Champneys Spa you think of tranquillity, calm and being zen – right? Basically, all the associated feelings you get on a spa…

MAKEUP ESSENTIALS FOR GYM WORKOUTS

Do people wear makeup to the gym? Some do, some prefer not to. Makeup often gives many of us confidence and the thought of being…

HOW TO FEEL MORE ZEN WITH ZENFLORE …

Does Zenflore Probiotic make you feel zen? That’s the big question in today’s blog, but let’s first start with why we need to be feeling…

BUYING THE RIGHT BEGINNER CLIMBING SHOES

A few months ago I went to the new indoor climbing centre at Leicester Highcross, called, Social Climbing. I’d never been before, nor had I…

5 REASONS TO GO ON A SKI PACKAGE …

I cannot believe we’re already approaching ski season! It feels like forever since I was out on the slopes and enjoying those afternoon teas back…

CAN SWIMMING HELP YOUR MENTAL HEALTH?

Can swimming help mental health? The short answer? Yes. Well, according to recent research showing that over 1.4million adults have found swimming to help with…

ARC 1950 LE VILLAGE IN SUMMER

Anyone who knows me will know I love the mountains, but also that I especially love them in the summer. Don’t get me wrong I…