FREE SOUL PROTEIN POWDER REVIEW

When we get to a certain point of fitness training we tend to really start thinking about our nutrition, especially if we haven’t already. Fitness nutrition…

A GUIDE TO STAND UP PADDLE BOARDING …

  This year I got to try out stand up paddle boarding aka SUP, for the very first time! Seems almost crazy that I hadn’t…

THE TRI-VALLEY – CALIFORNIA’S SECRET WINE DESTINATION

Heard of Napa? Marlborough? Bordeaux? Stellenbosch? Yep, thought so!! How about the Tri-Valley? Ahhh, stumped you! Well, let me tell you, people not knowing is…

SOCIAL CLIMBING AT THE HIGHCROSS LEICESTER

  This may come as a surprise, being the adventure girl I am, but I’ve never tried bouldering before, in fact, I’ve never even tried…

STAYING AT THE ROOMZZZ STRATFORD HOTEL

Visiting London can be rather stressful. It is so big and there is so much to do, that finding a spot to stay in is…

RENTAL CARS AND DRIVING IN CALIFORNIA

If you were to pick the perfect way to collect a US rental car, in the dark, in a convertible with LOADS of blind spots,…

SLEEPING BETTER FOR FITNESS

You sleep well, you function better – right? Seems obvious, doesn’t it. Harder than we think though in this hectic, technology bursting age we live in!…