fitness
fitness
Why I Stopped Training for Races and Started Focusing on Sustainable Fitness
January 20, 2026 For a long time, my life revolved around races, training plans and finish lines.I moved from one goal straight into the next… one race after another, one trip after another — always operating at full speed. Fitness wasn’t just something I...
If you follow me on Instagram you will have probably spotted me wearing some interesting...
Anyone that follows my triathlon journey will know that I am the opposite of most...
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Time off from training is always going to happen at some point, it could be...
If you’d had asked me a year ago if I’d ever be in waters under...