Running
This blog might get a bit graphic because it was my personal experience, but it had such an impact that I wanted to share to help others. I had a woman’s worst nightmare before my Ironman 70.3, my period. It...
Running is just one foot in front of the other, right? In theory yes it...
Working out at home just got ten times better after the launch of the Echelon...
Challenge 9 of the 12 in 12 challenge journey is officially ticked off! This...
